WEEKLY Equipment Use

January

5· no equipment

12· sm. ball

19 · weights

26 · stability ball 

February

2· no equipment

9 · sm. ball

16 · weights

23 · stability ball

March

2· no equipment

9 · sm. ball

16 · March break - no classes 

23 · weights

30 · stability ball

April

6· no equipment

13 · sm. ball

20 · weights

27 · stability ball

May

4· no equipment

11· sm. ball

18 · weights

25 · stability ball

June

1· no equipment

8· sm. ball

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