jansworkout.ca
  • Home
  • Registration Info
  • Classes and Schedule
  • Session Dates and Fees
  • Equipment Use
  • Instructors
  • Covid Protocols
  • Contact Us
jansworkout.ca
  • Home
  • Registration Info
  • Classes and Schedule
  • Session Dates and Fees
  • Equipment Use
  • Instructors
  • Covid Protocols
  • Contact Us

WEEKLY Equipment Use

January

 

2-6           No Equipment

9-13         Bands

16-20       Small ball

23-27       Weights

30-Feb 3  Stability ball

February

 

6-10          Bands

13-17        Small ball

20-24        Weights

27-Mar 3   Stability ball

March

 

6-10           Bands

13-17         No Classes

20-24         Small ball

27-31         Weights

jansworkout.ca

190 Glen Park Drive, Ottawa, Ontario K1B5A3, Canada

(613) 794-9858

Copyright © 2022 jansworkout.ca - All Rights Reserved.

Powered by GoDaddy Website Builder

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept