SEPTEMBER
8· no equipment
15· no equipment
22· no equipment
29· sm. ball
OCTOBER
6· weights
13· stability ball
20· bands
27· no equipment
NOVEMBER
3· sm. ball
10· weights
17· stability ball
24· bands
DECEMBER
1· no equipment
8· sm. ball
15· weights
Check back to this page for updates
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.