jansworkout.ca
  • Home
  • Registration Info
  • Classes and Schedule
  • Session Dates and Fees
  • Equipment Use
  • Instructors
  • Covid Protocols
  • Contact Us
jansworkout.ca
  • Home
  • Registration Info
  • Classes and Schedule
  • Session Dates and Fees
  • Equipment Use
  • Instructors
  • Covid Protocols
  • Contact Us

WEEKLY Equipment Use

FALL 2025

  

SEPTEMBER

  

8· no equipment

 

15· no equipment

 

22· no equipment

 

29· sm. ball


  

OCTOBER

  

6· weights

 

13· stability ball

 

20· bands

 

27· no equipment


  

NOVEMBER

  

3· sm. ball

 

10· weights

 

17· stability ball

 

24· bands


  

DECEMBER

  

1· no equipment

 

8· sm. ball

 

15· weights


Check back to this page for updates 

jansworkout.ca

190 Glen Park Drive, Ottawa, Ontario K1B5A3, Canada

(613) 794-9858

Copyright © 2025 jansworkout.ca - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept