jansworkout.ca
  • Home
  • Registration Info
  • Classes and Schedule
  • Session Dates and Fees
  • Equipment Use
  • Instructors
  • Covid Protocols
  • Contact Us
jansworkout.ca
  • Home
  • Registration Info
  • Classes and Schedule
  • Session Dates and Fees
  • Equipment Use
  • Instructors
  • Covid Protocols
  • Contact Us

WEEKLY Equipment Use

WINTER/SPRING 2025

 

January      6     no equipment

                  13     sm. ball

                  20     weights

                  27     stability ball


February      3      bands

                   10     no equipment

                   17     sm. Ball

                   24     weights


March            3     stability ball

                    10     March Break

                     17    bands

                     24     no equipment

                     31     sm. Ball


April               7     weights

                     14     stability ball

                     21     bands

                     28     no equipment


May                5     sm. ball

                     12     weights

                     19     stability ball

                     26     bands


June               2     no equipment

                       9    sm. ball    

      

Check back to this page for updates 

jansworkout.ca

190 Glen Park Drive, Ottawa, Ontario K1B5A3, Canada

(613) 794-9858

Copyright © 2025 jansworkout.ca - All Rights Reserved.

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